Why I Do the Things I Do - For Mental Health!
People have asked me why I do the things I do...or why I believe the things I believe. Some of the questions I've been asked, "Why do...
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Laurie Gouley
Nov 28, 20233 min read
Be The Drop That Creates The Ripple
Many people are struggling physically, mentally, and spiritually. In 2020, life as we knew it changed across the world with Covid. I'm a...
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Laurie Gouley
Nov 7, 20232 min read
Coping With Anxiety & Stress During the Holidays
We all know the feeling: the anxious anticipation leading up to a holiday, feeling like we have to make everything perfect, and then the...
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Laurie Gouley
Oct 26, 20237 min read
Coping With Panic Attacks & Anxiety
Anyone who has suffered from a panic attack knows how debilitating they can be. The thought of having another one can be overwhelming and...
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