How to Stay Grounded in Your Craft During Tough Times
- Laurie Gouley
- Apr 16
- 3 min read

Let’s be real — life can get heavy. Whether you're navigating grief, burnout, anxiety, or just a chaotic schedule, staying connected to your spiritual practice can feel like one more thing on your to-do list. But here’s the truth: your craft isn’t just something else to manage — it’s a sacred tool that can hold you through the storm.
When the world feels loud, grounding yourself in your witchcraft can offer stability, clarity, and deep healing. Here's how to reconnect with your practice during tough times — even if all you have is five minutes and a flickering candle.
🌿 1. Keep It Simple
You don’t need elaborate rituals or a full moon bonfire to honor your craft. Grounding can be as easy as:
Lighting a candle with intention
Stirring peace into your tea
Wearing a protective crystal
Breathing deeply and calling in the elements
Think of your practice as a gentle whisper, not a thunderclap. Even tiny acts of magick can anchor you in the present moment.
🧘♀️ 2. Lean into Earth Energy
Earth is the ultimate grounding element. When you’re feeling scattered, anxious, or overwhelmed, connect with Earth energy:
Walk barefoot outside
Hold a grounding stone like black tourmaline, smoky quartz, or hematite
Sit under a tree and listen — really listen
Bury your fears in the soil (write them down and offer them to the Earth)
Let the Earth remind you: you are safe, supported, and deeply rooted.
🔁 3. Embrace Repetition & Ritual
In chaos, routine becomes medicine. Create a small, repeatable ritual that you can do every day — no matter what. It could be:
Morning breathwork and a gratitude journal
Pulling a single tarot card before bed
Spritzing a homemade protection spray when you leave the house
These small rituals become energetic bookmarks, signaling safety and presence in uncertain times.
✨ 4. Work with What You’re Feeling
You don’t need to be “high vibe” to practice witchcraft. Your sadness, anger, fear, or exhaustion can become part of the spell.
Try:
A release ritual under the waning moon
Journaling and burning what no longer serves you
Charging a crystal with the energy you wish to feel (hope, calm, clarity)
Remember: magick doesn’t require perfection — just presence.
🕯️ 5. Call in Your Support System (Physical & Spiritual)
You’re never alone. Reach out to your circle — whether that’s fellow witches, a therapist, a friend, or your spirit guides. Ask for help. Ask for signs. Let yourself receive.
You can also:
Light a white candle and call in your ancestors
Build an altar space with photos, symbols, or items that comfort you
Speak aloud to your guides, even if you’re not sure they’re listening (they are)
Let your craft hold you like a warm blanket. You are allowed to be held.
🌙 Final Thoughts: Your Craft Is Not a Chore — It’s a Sanctuary
Hard times don’t disconnect you from your magic — they invite you to return to it in a softer, more honest way. You don’t need to perform witchcraft. You just need to feel it.
So go slow. Breathe deep. Light a candle. Say a prayer. Stand barefoot in your truth. That, dear witch, is more than enough.
✨ How do you stay grounded when life gets tough? Share your favorite rituals, herbs, or spells in the comments — your voice may be exactly what someone else needs to hear.
Blessed be 🌑💜
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