stress reduction | Mystic Market NH

Sep 184 min

Why Other People’s Opinions About You Are None of Your Business

We’ve all been there. A friend makes a comment, a colleague criticizes, or a family member gives unsolicited advice, and suddenly we find...

Jul 204 min

Harnessing the Energy of Magick With Mystic Market

Have you ever felt the subtle energies that crystals possess? The captivating allure of metaphysical tools, or the healing of ritual?...

Mar 2112 min

Master the Art of Meditation: A Comprehensive Guide to Find Inner Peace and Serenity

In today's fast-paced and hectic world, finding inner peace and serenity has become paramount for many individuals seeking balance and...

Feb 272 min

Brain and Gut Health Connection

The intricate relationship between our brain and gut health is a topic that has gained significant attention in recent years. Numerous...

Dec 1, 20231 min

Why Practicing Gratitude is Important

Gratitude is a thanking attitude. It is being thankful for the good things in life. As we age, it seems that we have more to be grateful...

Nov 28, 20233 min

Be The Drop That Creates The Ripple

Many people are struggling physically, mentally, and spiritually. In 2020, life as we knew it changed across the world with Covid. I'm a...

Nov 9, 20232 min

Trauma Can Take Many Forms

Trauma can cast a long shadow over our lives, affecting our mental, emotional, and physical well-being. It can feel like an...

Nov 7, 20232 min

Coping With Anxiety & Stress During the Holidays

We all know the feeling: the anxious anticipation leading up to a holiday, feeling like we have to make everything perfect, and then the...