Laurie GouleyJan 152 minMeditation - What's the Deal?Meditation is a practice that has been revered for centuries, its roots tracing back to ancient Eastern traditions. This age-old...
Laurie GouleyJan 142 minStop Being NiceBeing kind to someone or something means that the only thing on your mind is another person's or animal's well-being. "Niceness" is...
Laurie GouleyJan 102 minWhy Taking Ownership is Key to Personal and Professional GrowthTaking ownership of our thoughts can have a profound impact on how we interact with others. When we acknowledge and accept our own issues...
Laurie GouleyJan 62 minProtect Your EnergyIf you have empathic tendencies, this little ritual may help you out! When your energy is being siphoned off it can typically leave you...