What is The Sound Lounge?
A sound lounge (also known as Vibroacoustic Therapy (VAT) ) session is a unique experience that aims to transport you to a state of deep relaxation and rejuvenation. Imagine being surrounded by calming sounds and vibrations, creating an immersive audio environment that allows you to unwind and clear your mind.
The inHarmony Sound Lounge collection at Mystic Market offers a blend of tech-assisted sound and vibration experiences designed to support relaxation. Our approach combines vibro-tactile stimulation with vibro-acoustic technology.
What To Expect During Your Appointment
After deciding whatever journey is right for you... You will be led back into the magical Sound Lounge private room.
You will be asked to fill out a consent form if you had not done so prior to your appointment. This gives the practitioner more insight to guide you with your wellness and healing journey.
The room will be dark with the exception of a small light display of the "Northern Lights" on the ceiling and wall.
As the practitioner sets up the technology with your preferences, you will be asked to turn off your cell phone, remove glasses, and to take your shoes off.
A weighted blanket, can be provided upon request as well as an eye mask.
Once you've laid down on the Sound Lounge, we'll make sure you're comfortable before adjusting the headphones' volume and vibration intensity with a short demo track. Once everything has been agreed upon, your session will begin. The sessions are precisely engineered to smoothly integrate healing vibrations from the table with healing music from your headphones.
As you close your eyes and let go of any tension or stress, the healing vibrations of the music work their magic, helping to release blockages and promote a sense of peace and well-being.
It's like a gentle massage for your mind and soul, allowing you to let go of worries and distractions and simply be in the present moment.
Whether you are seeking relief from anxiety, insomnia, or simply want to enhance your overall sense of calm and inner harmony, a sound lounge session can be a powerful tool in your self-care routine.
So why not treat yourself to this indulgent experience and reap the benefits of sound healing for your mind, body, and spirit.
How do I know which session is right for me?
There is no wrong answer! Each journey is unique but, the best advice is to go with your intuition. Choose the one that you feel called to.
We have done our best to provide a description of each session to help you decide what you most need. If you only want to give it a trial run, we recommend one of the shorter 11-minute journeys. This way, you can see what it's all about and decide whether you want to take a longer or different journey next time.
Who should Exercise Caution when using the Sound Lounge?
While inHarmony's relaxation technology is designed to enhance wellness, certain conditions may require additional care or medical consultation. Please review the information below carefully before use.
Cancer in Metastasis
Epilepsy
Pregnancy
Severe Neurological Disorder
Severe Cadfiovascular and/or Respiratory Conditions
Thrombosis or DVT - Deep Vein Thrombosis
Additional Medical Considerations
Our technology may also require caution in the presence of:
- Acute inflammatory conditions.
- Psychotic conditions.
- Hemorrhaging or active bleeding.
- Hypotonia (low muscle tone).
Medical and Mindful Disclaimer
Frequency and vibration can have a profound impact on your mind, body, and spirit. Please use caution before, during, and after your experience with inHarmony’s technology.
If you have questions about whether inHarmony is right for you, consult your doctor or another trusted health advisor to ensure a safe and beneficial experience.