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Package of 4 - Sacred Unraveling

Let go, realign, and return to yourself with Somatic Stretching Sessions

1 h
280 US dollars
Mystic Market

Service Description

✨ Somatic Stretching at Mystic Market ✨ Step into a gentle, body-led practice designed to release tension, restore mobility, and bring you back into harmony with yourself. Somatic stretching focuses on mindful, intentional movements that retrain your muscles and nervous system to let go of chronic holding patterns—helping you move with greater ease and less pain. Benefits include: 🌿 Improved flexibility and range of motion 🌿 Reduced muscle stiffness and joint discomfort 🌿 Stress relief and nervous system regulation 🌿 Greater body awareness and connection In each session, we’ll guide you through slow, flowing stretches combined with breathwork and relaxation techniques. You’ll leave feeling lighter, calmer, and more attuned to your body’s natural rhythm. Whether you’re looking to release long-held tension, improve posture, or simply create a pocket of deep rest in your day, these sessions offer a safe and nurturing space for your healing journey. Laurie is a Certified Personal Trainer & Certified in Somatic Movements. Package of (4) 60 minute somatic stretching sessions $280 (You save $20!) Sessions do not roll over. You must use them within a month. One to Two sessions per week is recommended. Somatic Stretching is typically practice daily, even if for a short period of time to release muscle tension and improve body awareness. Mind/Body connection!


Cancellation Policy

No Call, No Show, No Refund Policy for Missed Appointments At Mystic Market, we value your time and our commitment to providing personalized services. To ensure fairness and maintain the quality of our offerings, the following No Call, No Show, No Refund Policy applies to all scheduled appointments: No Call, No Show: If you fail to attend your appointment without prior notice, it will be considered a "No Call, No Show." Refunds: No refunds will be issued for missed appointments under the No Call, No Show policy. Our time and resources are reserved specifically for your session, and this policy ensures fairness to all clients. Rescheduling: To reschedule an appointment, please contact us at least 24 hours before your scheduled time. Emergencies: We understand that unforeseen circumstances may arise. If an emergency prevents you from attending, please contact us as soon as possible to discuss potential accommodations. Communication: To notify us of changes to your appointment, please reach out via email, text or phone. MysticMarketNH@gmail.com Cell Phone: 603-391-1749 By booking an appointment, you agree to this policy. We appreciate your understanding and respect for our time and services. Medical Disclaimer: The information provided on this website is for general knowledge and informational purposes only, and does not constitute medical advice. It is essential to consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. The content on this website & it's services offered is not a substitute for professional medical advice, diagnosis, or treatment. Use of this website & our services and its information is at your own risk.


Contact Details

  • 623 Francestown Road, New Boston, NH, USA

    603-391-1749

    mysticmarketnh@gmail.com


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