Whispers Within

Step into a peaceful sanctuary where mind, body, and spirit align. This guided immersive meditation class is paired with the healing vibrations of crystal & Tibetan sound bowls to help you release stress, calm your nervous system, and restore energetic balance. Led by Laurie, a certified guided meditation and sound healing practitioner, each session invites deep relaxation, emotional clarity, and inner peace.

✨ Why practice regular meditation?

• Reduces anxiety and overwhelm

• Improves focus and sleep

• Supports emotional resilience and self-awareness

• Encourages spiritual connection and energetic alignment