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Morning Meditation

Mon, Oct 14

|

Mystic Market

Join us for a rejuvenating Guided Morning Meditation session designed to help you find inner peace and balance.

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Morning Meditation
Morning Meditation

Time & Location

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Oct 14, 2024, 9:00 AM – 10:00 AM

Mystic Market, 188 Elm St, Milford, NH 03055, USA

About the event

Start your day with a sense of calm and clarity! Join us for a rejuvenating Guided Morning Meditation session designed to help you find inner peace and balance. Whether you're a seasoned meditator or a beginner, our skilled instructor will lead you through gentle breathing exercises and mindfulness practices, creating a tranquil space to center your mind and body. Set in a peaceful environment, this 60-minute session will help you release stress, improve focus, and embrace the day ahead with positivity. All are welcome. No prior experience is necessary. Bring a mat, a comfortable cushion, and an open mind.

Date: Every Monday unless otherwise announced.

Time: 9AM -10AM

Location: 188 Elm Street Milford, NH

Start your day right—find your zen with us!

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